Bazar-a spirulina awm tam zawk hi tablet emaw powder emaw angin a awm a. Tablet hi tui lum nen an ei tlangpui a; powder form hian hmanraw hrang hrang tam zawk a pe a ni. Tui lum nen direct-a ei theih a ni a, hei hi a hip awlsam ber pawl a ni. Thei tui nen pawh an inhmeh thei a, hei hian spirulina thlum a tichak mai bakah a rah ei tur tha tak tak a pe bawk a, chuvang chuan ei dan lar tak a ni.
Mahse, hriat tur pawimawh tak chu spirulina hian a hlawkpui laiin, a tam lutuk hi ei loh tur a ni. In tam lutuk hian symptoms, riltam, luak chhuak, lu na te a thlen thei a ni. Chubakah, spirulina ngei pawh hian toxin a siam lo nain, toxin dang-siamtu blue-green algae hmanga tihbawlhhlawh hian microcystins (MCs) an tih toxic compound a siam thei bawk. Hengte hian chaw kawng a ti na thei a, lu na a siam thei a, taksa ruh a ti na thei a, hun rei tak-a ei chuan thin a tichhia thei bawk. Chuvangin, spirulina products i thlan dawnin source hmingthang leh quality rintlak product thlan chhuah ngei ngei tur a ni a, doctor kaihhruaina hnuaiah ei thin ang che.
He thlai te tak te, spirulina hian a ei leh in tha tak leh hlawkna hrang hrang a neih avangin hriselna atan hlawkna tam tak a pe a ni. Vawiin thuhmahruai hmang hian mi tinin spirulina chungchang hi hriatthiamna thuk zawk kan neih theih ka beisei a, hriselna kan zawn kawngah hian hmun pawimawh zawk a chan theih ka beisei.
